Weigh In record (no journal entry) for 25 March 2015
|
187.0 lb
Lost so far: 9.5 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2015:
|
90 kcal
|
Fat: 1.46g | Prot: 14.80g | Carb: 3.67g.
Breakfast: Coffee, Turkey Breast Meat. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
momuhl51's weight history
|