|
today was a good day i walked in the park saw a deer and promise im going to walk tomorrow plus i did waLK AROUND MY BLOCK AT HOME TODAY AND ate some salad and im working on elimeating junk food.....
Diet Calendar Entries for 29 June 2011:
|
965 kcal
|
Fat: 24.93g | Prot: 38.71g | Carb: 178.04g.
Breakfast: fiber one, bananas, orange. Lunch: mcdonalds ice cream, sweet and sour cabbage, chefboyaredee spaghetti. Dinner: cantaloupe, shredded cheddar cheese, bacon, lettuce, Egg White. Snacks/Other: microwave popcorn, watermelon. more...
|
|
2287 kcal
|
Activities & Exercise:
Resting - 12 hours, Sleeping - 8 hours, Housework - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Sitting - 3 hours. more...
|
|