Weigh In record (no journal entry) for 05 December 2022
|
189.5 lb
Lost so far: 0 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2022:
|
88 kcal
|
Fat: 0.12g | Prot: 1.56g | Carb: 20.19g.
Breakfast: Sunkist Navel Orange, Coffee (Brewed From Grounds) . Lunch: Celery . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Flyrodn1's weight history
|