Start Weight:(03 Oct 12) 175.0 lb
Current Weight:(03 Oct 12) 170.0 lb
Goal Weight:175.0 lb
following: Flyrodn1's own diet
performance: Steady

FatSecret member since: 03 Oct 12

Flyrodn1's Weight History

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Flyrodn1's journal

03 October 2012

Been living a "fitness" lifestyle for 25 years and feel great. Joined this site to monitor my progress in accelerating a transition from muscle building ...
on diet Flyrodn1's own diet  

Flyrodn1's Recent Food & Exercise

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