Weigh In record (no journal entry) for 29 June 2011
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166.4 lb
Lost so far: 12.0 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2011:
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704 kcal
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Fat: 49.18g | Prot: 52.80g | Carb: 12.07g.
Breakfast: butterball turkey bacon, Egg, half & half, light cream, stevia, coffee. Lunch: natural creamy peanut butter, classic caesar, premium wild pink salmon, fresh express italian. more...
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losing 0.9 lb a week
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AmyF-1973's weight history
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