anacal's Journal, 29 June 2011

It's comming down and feeling good.
310.6 lb Lost so far: 3.9 lb.    Still to go: 110.6 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.7 lb a week

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jackie1947 updated their Food Diary.
Dooley02 recorded a Weigh In at 168.0 lb.
johncaruso recorded a Weigh In at 230.7 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 119.7 lb.
LambiePi commented on maelynpeacock's Journal Entry.
layton99 commented on maelynpeacock's Journal Entry.
maelynpeacock supported lachacz's Weigh In.
twoshoes recorded a Weigh In at 167.0 lb.