anacal's Journal, 29 June 2011

It's comming down and feeling good.
310.6 lb Lost so far: 3.9 lb.    Still to go: 110.6 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



anacal's weight history


anacal's Recent Activity

anacal's Own Activity

No recent activity.

anacal's Buddies

No recent activity.

Atkins Recent Activity

frank_f recorded a Weigh In at 195.0 lb.
bilindeed added Ladyhemp's Pumpkin Muffins IV recipe to their cook book.
dominick1962 recorded a Weigh In at 227.0 lb.
CatHerder supported nithomas's Weigh In.
Tutubeautiful recorded a Weigh In at 160.0 lb.
nithomas recorded a Weigh In at 120.0 lb.
YellowTrucker recorded a Weigh In at 306.0 lb.
rube1 recorded a Weigh In at 185.0 lb.