I don't even write down my weight of today since it isn't changing... :( today i don't feel all that confidence. I wanto to see my weight going down ... and I don't, ...not lately...
Diet Calendar Entries for 29 June 2011:
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1223 kcal
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Fat: 21.45g | Prot: 158.92g | Carb: 52.13g.
Breakfast: Special K Original Cereal, Flaxseed Seeds, Milk (Nonfat), Regular Coffee. Lunch: Sesame Seeds, Orange Juice, Snapper (Fish) (Mixed Species). Dinner: Freshly Squeezed Orange Juice, Snapper (Fish) (Mixed Species). Snacks/Other: Barretta Fitness. more...
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2122 kcal
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Activities & Exercise:
Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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