Weigh In record (no journal entry) for 04 April 2015
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151.0 lb
Lost so far: 12.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2015:
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1189 kcal
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Fat: 52.16g | Prot: 31.47g | Carb: 163.00g.
Breakfast: Cuties Clementines, Trader Joe's Organic Reduced Sugar Apricot Preserves, Streit's Passover Matzos, Breakstone's Temptee Whipped Cream Cheese. Lunch: Stonewall Kitchen Apple Cranberry Chutney, Peter Paul Mounds Chocolate Bar, Matzo Ball Soup, Streit's Unsalted Matzos. Snacks/Other: Nonni's Almond Chocolate Biscotti, Walnuts, Coffee. more...
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2403 kcal
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Activities & Exercise:
Running - 8/mph - 20 minutes, Elliptical - 42 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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