DarkMage88's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Thu 5th: 836 * 33%
fat: 29.76g
|
protein: 43.14g
|
carbs: 99.66g
2371*  1535
Wed 4th: 922 * 37%
fat: 9.32g
|
protein: 37.59g
|
carbs: 184.74g
2344*  1422
April 2016
Sat 30th: 2146 * 86%
fat: 71.58g
|
protein: 57.41g
|
carbs: 316.70g
2340*  194
Fri 29th: 873 * 35%
fat: 28.30g
|
protein: 43.29g
|
carbs: 128.45g
2367*  1494
Thu 28th: 1566 * 63%
fat: 62.50g
|
protein: 80.94g
|
carbs: 180.44g
2449*  883
Wed 27th: 1608 * 64%
fat: 82.84g
|
protein: 57.81g
|
carbs: 180.70g
2367*  759
Tue 26th: 895 * 36%
fat: 34.49g
|
protein: 56.50g
|
carbs: 99.47g
2447*  1552
Mon 25th: 1675 * 67%
fat: 74.51g
|
protein: 68.93g
|
carbs: 197.16g
2335*  660
Fri 22nd: 186 * 7%
fat: 1.76g
|
protein: 15.14g
|
carbs: 27.41g
2349*  2163
Thu 21st: 1738 * 70%
fat: 68.43g
|
protein: 74.35g
|
carbs: 225.98g
2442*  704
Wed 20th: 1541 * 62%
fat: 35.66g
|
protein: 55.58g
|
carbs: 270.23g
2368*  827
Tue 19th: 2663 * 107%
fat: 100.64g
|
protein: 96.83g
|
carbs: 321.73g
2620*  43
Mon 18th: 1190 * 48%
fat: 38.03g
|
protein: 43.43g
|
carbs: 173.93g
2357*  1167
Sun 17th: 1853 * 74%
fat: 84.18g
|
protein: 64.55g
|
carbs: 204.43g
2560*  707
Sat 16th: 2097 * 84%
fat: 91.21g
|
protein: 105.69g
|
carbs: 211.53g
2336*  239
Fri 15th: 1903 * 76%
fat: 62.17g
|
protein: 87.58g
|
carbs: 266.36g
2364*  461
Thu 14th: 1581 * 63%
fat: 47.39g
|
protein: 72.77g
|
carbs: 236.32g
2440*  859
Wed 13th: 835 * 33%
fat: 35.24g
|
protein: 26.65g
|
carbs: 111.97g
2361*  1526
Tue 12th: 1811 * 72%
fat: 72.56g
|
protein: 52.67g
|
carbs: 255.81g
2451*  640
Mon 11th: 1378 * 55%
fat: 50.59g
|
protein: 53.08g
|
carbs: 199.71g
2366*  988

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