Weigh In record (no journal entry) for 29 November 2022
|
150.6 lb
Lost so far: 0 lb.
Still to go: 44.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 29 November 2022:
|
806 kcal
|
Fat: 16.59g | Prot: 45.57g | Carb: 132.26g.
Breakfast: Whole Milk Plain Yogurt. Lunch: Oranges, Wylwood Stir Fry Vegetables, Swad Chapati. Dinner: Apples, Midnight Beauty Black Seedless Grapes, Cooked Fish. Snacks/Other: Coffee with Cream. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aim48's weight history
|