Weigh In record (no journal entry) for 29 May 2017
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141.1 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2017:
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583 kcal
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Fat: 17.87g | Prot: 25.54g | Carb: 76.12g.
Breakfast: Tetley Tea with Semi-Skimmed Milk. Lunch: Dal, Tesco Low Fat Yogurt, Heinz Tomato Ketchup, Waitrose Vegetable Curry, Cucumber (with Peel), Poppadoms. more...
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losing 0.6 lb a week
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