| November 2022 |
| Tue 29th: |
806 *
|
81%
|
fat: 16.59g |
| |
protein: 45.57g |
| |
carbs: 132.26g |
|
-
|
-
|
| January 2022 |
| Tue 25th: |
1062 *
|
106%
|
fat: 30.33g |
| |
protein: 45.04g |
| |
carbs: 173.70g |
|
1714
|
 652
|
| October 2018 |
| Fri 12th: |
429 *
|
43%
|
fat: 9.19g |
| |
protein: 21.14g |
| |
carbs: 64.19g |
|
-
|
-
|
| August 2018 |
| Sun 12th: |
484 *
|
48%
|
fat: 23.80g |
| |
protein: 18.07g |
| |
carbs: 51.68g |
|
-
|
-
|
| May 2018 |
| Wed 9th: |
1023 *
|
102%
|
fat: 32.29g |
| |
protein: 53.88g |
| |
carbs: 134.35g |
|
-
|
-
|
| Tue 1st: |
902 *
|
90%
|
fat: 16.06g |
| |
protein: 28.55g |
| |
carbs: 158.03g |
|
-
|
-
|
| April 2018 |
| Wed 25th: |
822 *
|
82%
|
fat: 19.70g |
| |
protein: 31.14g |
| |
carbs: 141.87g |
|
-
|
-
|
| Wed 18th: |
230 *
|
23%
|
fat: 1.85g |
| |
protein: 10.41g |
| |
carbs: 47.21g |
|
-
|
-
|
| Tue 10th: |
375 *
|
38%
|
fat: 7.68g |
| |
protein: 17.45g |
| |
carbs: 61.45g |
|
-
|
-
|
| Mon 9th: |
525 *
|
52%
|
fat: 18.12g |
| |
protein: 13.62g |
| |
carbs: 83.30g |
|
-
|
-
|
| February 2018 |
| Mon 5th: |
485 *
|
48%
|
fat: 10.68g |
| |
protein: 19.90g |
| |
carbs: 80.32g |
|
-
|
-
|
| August 2017 |
| Wed 9th: |
1087 *
|
109%
|
fat: 33.75g |
| |
protein: 28.53g |
| |
carbs: 175.03g |
|
-
|
-
|
| June 2017 |
| Tue 13th: |
534 *
|
53%
|
fat: 10.49g |
| |
protein: 17.68g |
| |
carbs: 91.18g |
|
-
|
-
|
| Tue 6th: |
986 *
|
99%
|
fat: 36.89g |
| |
protein: 33.12g |
| |
carbs: 128.42g |
|
-
|
-
|
| May 2017 |
| Mon 29th: |
583 *
|
58%
|
fat: 17.87g |
| |
protein: 25.54g |
| |
carbs: 76.12g |
|
-
|
-
|
| Sat 13th: |
967 *
|
97%
|
fat: 32.26g |
| |
protein: 48.66g |
| |
carbs: 109.09g |
|
-
|
-
|
| Thu 11th: |
817 *
|
82%
|
fat: 28.81g |
| |
protein: 33.78g |
| |
carbs: 100.07g |
|
-
|
-
|
| Wed 10th: |
966 *
|
97%
|
fat: 26.73g |
| |
protein: 53.44g |
| |
carbs: 124.58g |
|
-
|
-
|
| Tue 9th: |
1136 *
|
114%
|
fat: 43.06g |
| |
protein: 46.62g |
| |
carbs: 133.36g |
|
-
|
-
|
| Mon 8th: |
1161 *
|
116%
|
fat: 31.49g |
| |
protein: 29.86g |
| |
carbs: 185.86g |
|
-
|
-
|
