Weigh In record (no journal entry) for 03 April 2015
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297.0 lb
Lost so far: 36.4 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2015:
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689 kcal
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Fat: 8.47g | Prot: 19.07g | Carb: 139.70g.
Breakfast: Oranges, Campbell's Chunky Savory Vegetable Soup, Great Value Saltine Crackers. Lunch: Honey Nut Cheerios, Milk (2% Lowfat with Added Vitamin A), Cellucor Super HD. Dinner: Oranges, Campbell's Chunky Savory Vegetable Soup, Keebler Zesta Original Saltine Crackers. Snacks/Other: Splenda No Calorie Sweetener Packets, Nescafe Taster's Choice Original Gourmet Instant Coffee, Oranges. more...
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losing 14.0 lb a week
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