Weigh In record (no journal entry) for 03 April 2015
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274.2 lb
Lost so far: 8.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2015:
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931 kcal
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Fat: 39.60g | Prot: 44.29g | Carb: 99.00g.
Breakfast: Fried Egg, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp). Lunch: Sunkist Diet Sunkist, Salami, Pringles Light Fat Free Original Potato Crisps, Ham Sandwich with Lettuce and Spread, Campbell's Double Noodle in Chicken Broth Soup, Progresso Light Zesty! Southwestern Style Vegetable Soup. more...
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gaining 0.4 lb a week
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