Weigh In record (no journal entry) for 03 April 2015
|
177.5 lb
Lost so far: 92.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2015:
|
1719 kcal
|
Fat: 74.47g | Prot: 58.29g | Carb: 80.88g.
Breakfast: Egg. Lunch: Taco Bell Crunchy Taco Supreme. Dinner: Chili's Beef Enchilada. Snacks/Other: Smirnoff Vodka, Atkins Snack Caramel Chocolate Nut Roll, Pop Secret Popcorn Butter 100 Calorie Pop, Atkins Snack Caramel Chocolate Nut Roll. more...
|
gaining 0.8 lb a week
|
|
Other Related Links
Members
|
Padderic's weight history
|