Weigh In record (no journal entry) for 20 March 2015
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176.0 lb
Lost so far: 94.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2015:
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1543 kcal
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Fat: 74.27g | Prot: 67.12g | Carb: 155.54g.
Breakfast: Jose Ole BREAKFAST BURRITO egg and bacon with zesty salsa. Lunch: Applesauce Unsweetened, Chili. Dinner: Chicken Curry. Snacks/Other: Trader Joe's Coconut Macaroons, Publix Key Lime Pie, Chocolate Cake (with Chocolate Frosting), Atkins Advantage Caramel Chocolate Nut Roll Bar, Pop Secret Popcorn Butter 100 Calorie Pop, Jell-O Mousse Temptations - Dark Chocolate. more...
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losing 3.5 lb a week
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Padderic's weight history
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