Weigh In record (no journal entry) for 01 June 2015
|
183.0 lb
Lost so far: 87.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2015:
|
1306 kcal
|
Fat: 26.51g | Prot: 47.63g | Carb: 196.81g.
Breakfast: Jose Ole BREAKFAST BURRITO egg and bacon with zesty salsa. Lunch: Black Bean Soup. Dinner: Weight Watchers Meatloaf with Garlic Mashed Potato & Savory Beef Gravy. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Angry Orchard Crisp Apple Hard Cider, Pop Secret Popcorn Butter 100 Calorie Pop, Pop Secret Popcorn Butter 100 Calorie Pop. more...
|
gaining 0.7 lb a week
|
|
Other Related Links
Members
|
Padderic's weight history
|