Weigh In record (no journal entry) for 02 April 2015
|
179.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 April 2015:
|
1589 kcal
|
Fat: 59.82g | Prot: 62.90g | Carb: 209.76g.
Breakfast: Tea with Milk and Sugar, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar . Lunch: Kellogg's Special K Pastry Crisps - Strawberry, American Cheese, Kellogg's Special K Cracker Chips - Honey Barbeque, Oranges, Oranges, Arnold Flatbread, Fresh Ham. Dinner: Pizza with Meat, Pizza with Meat, Pizza with Meat. more...
|
|
2404 kcal
|
Activities & Exercise:
Power Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Blonderonnie's weight history
|