crismase's Journal, 02 April 2015

255.3 lb Lost so far: 80.7 lb.    Still to go: 55.3 lb.    Diet followed 100%.

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1833 kcal

Fat: 40.66g | Prot: 164.51g | Carb: 216.22g.   Breakfast: Detour Lower Sugar Whey Protein Bar - Caramel Peanut, Vermont Made Sugar Free Maple Syrup, Chobani Simply 100 Vanilla, Detour Lower Sugar Whey Protein Bar - Caramel Peanut. Lunch: La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas. Dinner: Kroger Crumbled Goat Cheese, Alessi White Balsamic Reduction - Ginger Infused, Sticky Fingers Carolina Classic Barbeque Sauce, Skinless Chicken Breast. Snacks/Other: Yasso Frozen Greek Yogurt - Vanilla Bean, Yasso Frozen Greek Yogurt - Sea Salt Caramel, Popchips Sea Salt & Vinegar Potato Chips (Bag), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Fiber One Chocolate Chip Crunchy Cookie. more...

3925 kcal

Activities & Exercise: Shopping - 15 minutes, Sitting - 10 hours, Standing - 3 hours, Driving - 2 hours and 45 minutes, Resting - 1 hour, Sleeping - 7 hours. more...