Weigh In record (no journal entry) for 02 April 2015
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208.2 lb
Lost so far: 11.8 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2015:
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914 kcal
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Fat: 60.86g | Prot: 66.23g | Carb: 27.93g.
Lunch: Sara Lee Smoked Provolone Cheese, Kraft Mayo, French's Classic Yellow Mustard, Mama Lupe's Low Carb Tortillas, Beef Pastrami (Cured). Dinner: Boiled Egg, Calavo Avocado, Beef Brisket (Whole, Lean Only), Green Giant Sugar Snap Peas, Lettuce Salad with Cheese, Tomato and/or Carrots. more...
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2551 kcal
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Activities & Exercise:
Tredclimber - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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