Weigh In record (no journal entry) for 02 April 2015
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213.0 lb
Lost so far: 19.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2015:
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2029 kcal
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Fat: 87.89g | Prot: 96.45g | Carb: 162.15g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Sunbelt Organic Salsa, Barbacoa Beef Pot Roast, stop &shop fancy red fat Mexican cheese S&S RED FAT FNCY SHRD MEX CHS*, La Tortilla Factory Traditional Flour Organic Tortilla. Dinner: Progresso Traditional Chicken Noodle Soup, Tomatoes, Costco Ravioli Lasagna w/ Beef Bolognese. Snacks/Other: Vodka, Kirkland Signature Dark Chocolate Super Fruits, Kirkland Signature Dark Chocolate Super Fruits. more...
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gaining 7.0 lb a week
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