Weigh In record (no journal entry) for 28 June 2011
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174.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 June 2011:
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1467 kcal
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Fat: 31.76g | Prot: 93.00g | Carb: 243.01g.
Breakfast: Hummus Breakfast Sandwich. Lunch: Honey Mustard Turkey Wrap. Dinner: Watermelon, Yummy Tuna-Noodle Casserole. Snacks/Other: Light String Cheese, 90 Calorie Chewy Bars - Chocolate, Strawberries, Pomegranates, My Protein Packed Yogurt. more...
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gaining 0.5 lb a week
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