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Keddie
Journal
01 Apr 15
Keddie's Journal, 01 April 2015
Keddie's Profile
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Weigh In record (no journal entry) for 01 April 2015
315.0 lb
Lost so far:
0 lb
.
Still to go:
115.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 01 April 2015:
3801 kcal
Fat: 184.49g | Prot: 119.33g | Carb: 436.35g.
Breakfast:
Tangerines (Mandarin Oranges), Daisy 4% Small Curd Cottage Cheese.
Lunch:
Zatarain's New Orleans Style Sausage & Chicken Gumbo.
Dinner:
Artisan Fresh Banana Nut Bread, Butter (Salted), Sue Bee Honey, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Trader Joe's Boneless Beef New York Strip Steak.
more...
4358 kcal
Activities & Exercise:
Driving - 1 hour, Bicycling (moderate) - 13/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 0.9 lb a week
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