Weigh In record (no journal entry) for 01 April 2015
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156.6 lb
Lost so far: 27.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2015:
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280 kcal
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Fat: 9.13g | Prot: 11.89g | Carb: 37.96g.
Breakfast: Toasted Whole Wheat Bread, Orange Juice , Fried Egg. more...
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gaining 0.9 lb a week
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