Weigh In record (no journal entry) for 01 April 2015
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108.0 lb
Lost so far: 27.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2015:
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232 kcal
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Fat: 0.56g | Prot: 1.86g | Carb: 55.71g.
Breakfast: Apples, Quaker Rice Cakes - Lightly Salted, Up&Up Adults' Gummy Multivitamins Dietary Supplement, Crystal Light Energy Wild Strawberry Sugar Free. more...
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losing 7.8 lb a week
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