rundad's Journal, 28 June 2011

Weigh In record (no journal entry) for 28 June 2011
158.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2011:
2674 kcal Fat: 133.81g | Prot: 106.49g | Carb: 275.59g.   Breakfast: Cheez-It Baked Snack Crackers. Lunch: Trail Mix, Cheese Pizza. Dinner: Taco Thin Crust Pizza (Large). Snacks/Other: Fruit Punch All Stars, Kisses. more...
gaining 11.2 lb a week

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