hollydoll29's Journal, 22 July 2009

138.6 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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1542 kcal

Fat: 47.81g | Prot: 39.05g | Carb: 237.42g.   Breakfast: Strawberry Syrup, 2% Fat Milk, Hungry Jack Original Syrup, Nutri-Grain Whole Wheat Waffles. Lunch: Sonic Jr Candy Sundae, Sonic Kids Tater Tots, Sonic Junior Burger. Snacks/Other: Jolly Rancher, Medium Cheddar Cheese Slices. more...

2241 kcal

Activities & Exercise: Desk Work - 8 hours, Bicycling (fast) - 15/mph - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...