Weigh In record (no journal entry) for 31 March 2015
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143.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2015:
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1857 kcal
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Fat: 45.56g | Prot: 57.43g | Carb: 274.23g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Eating Right Muesli Cereal. Lunch: Hanover Chick Peas, Brown Rice. Dinner: Energy Kitchen Mixed Veggies, Great Value Medium Black Olives, Black Olives, Sargento Mozzarella Shredded Cheese, Parmesan Cheese (Shredded), Hormel Turkey Pepperoni, Tomato Paste, Nature's Hilights Brown Rice Pizza Crust. Snacks/Other: Champagne, Potato Chips, Butterscotch Hard Candy, Double Bubble Bubble Gum, Hershey's Milk Chocolate Kisses. more...
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2057 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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