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Can't complain about the 1lb loss. I didn't do well with diet this past week. Exercise was lacking as well, due to being sick most of the week. I did start this week off strong though, pressing to complete it strong as well. I'm also really excited about this challenge I'm involved in. :-)
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220.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed poorly.
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losing 0.9 lb a week
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