Weigh In record (no journal entry) for 31 March 2015
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149.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 March 2015:
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629 kcal
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Fat: 18.38g | Prot: 67.70g | Carb: 46.04g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Bell Peppers, Egg Beaters Egg Beaters - Original. Lunch: Shrimp, Pork Loin (Tenderloin), Wild Harvest Mixed Greens & Spinach Salad. Dinner: American Value Green Beans (Canned), Publix Ground Beef Sirloin 90/10. Snacks/Other: Navels Oranges, Gala Apples. more...
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