| June 2018 |
| Sat 9th: |
545 *
|
36%
|
fat: 36.09g |
| |
protein: 18.57g |
| |
carbs: 38.00g |
|
-
|
-
|
| Fri 8th: |
962 *
|
64%
|
fat: 44.55g |
| |
protein: 63.82g |
| |
carbs: 83.80g |
|
-
|
-
|
| Thu 7th: |
882 *
|
59%
|
fat: 54.80g |
| |
protein: 65.80g |
| |
carbs: 27.15g |
|
-
|
-
|
| Wed 6th: |
954 *
|
64%
|
fat: 33.50g |
| |
protein: 72.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Tue 5th: |
1395 *
|
93%
|
fat: 70.59g |
| |
protein: 77.57g |
| |
carbs: 120.00g |
|
-
|
-
|
| Sun 3rd: |
911
|
61%
|
fat: 34.84g |
| |
protein: 42.07g |
| |
carbs: 112.00g |
|
-
|
-
|
| May 2018 |
| Wed 30th: |
588 *
|
39%
|
fat: 34.49g |
| |
protein: 28.14g |
| |
carbs: 41.89g |
|
-
|
-
|
| Mon 28th: |
356 *
|
24%
|
fat: 12.54g |
| |
protein: 13.33g |
| |
carbs: 48.34g |
|
-
|
-
|
| Fri 25th: |
1028 *
|
69%
|
fat: 56.23g |
| |
protein: 56.92g |
| |
carbs: 74.57g |
|
-
|
-
|
| Thu 24th: |
752 *
|
50%
|
fat: 33.80g |
| |
protein: 40.35g |
| |
carbs: 78.32g |
|
-
|
-
|
| Wed 23rd: |
805 *
|
54%
|
fat: 35.22g |
| |
protein: 44.19g |
| |
carbs: 82.23g |
|
-
|
-
|
| Tue 22nd: |
970 *
|
65%
|
fat: 51.82g |
| |
protein: 72.87g |
| |
carbs: 58.05g |
|
-
|
-
|
| Mon 21st: |
664 *
|
44%
|
fat: 36.47g |
| |
protein: 36.97g |
| |
carbs: 50.65g |
|
-
|
-
|
| Sun 20th: |
946 *
|
63%
|
fat: 44.47g |
| |
protein: 63.37g |
| |
carbs: 72.15g |
|
-
|
-
|
| Sat 19th: |
1249 *
|
83%
|
fat: 54.66g |
| |
protein: 75.57g |
| |
carbs: 110.75g |
|
2062*
|
 813
|
| Fri 18th: |
910 *
|
61%
|
fat: 52.52g |
| |
protein: 54.43g |
| |
carbs: 52.84g |
|
-
|
-
|
| Thu 17th: |
886 *
|
55%
|
fat: 55.48g |
| |
protein: 50.47g |
| |
carbs: 50.31g |
|
-
|
-
|
| Wed 16th: |
667 *
|
42%
|
fat: 39.52g |
| |
protein: 39.88g |
| |
carbs: 37.17g |
|
-
|
-
|
| June 2017 |
| Wed 28th: |
348 *
|
22%
|
fat: 6.06g |
| |
protein: 16.58g |
| |
carbs: 58.81g |
|
-
|
-
|
| March 2017 |
| Thu 30th: |
360 *
|
22%
|
fat: 5.74g |
| |
protein: 20.99g |
| |
carbs: 56.42g |
|
-
|
-
|
