Weigh In record (no journal entry) for 31 March 2015
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190.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2015:
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855 kcal
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Fat: 30.39g | Prot: 29.29g | Carb: 122.95g.
Breakfast: Dairy Fresh 2% Reduced Fat Milk, Kashi Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters. Lunch: Bananas, Trader Joe's Paneer Tikka Masala. more...
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losing 1.4 lb a week
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