Weigh In record (no journal entry) for 31 March 2015
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295.0 lb
Lost so far: 23.8 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2015:
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850 kcal
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Fat: 43.77g | Prot: 22.58g | Carb: 91.34g.
Breakfast: Coffee or Table Cream (Light), Egg (Whole). Lunch: Great Value Sweet & Tangy French Style Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Lance Captain's Wafers Cream Cheese & Chives Crackers, Frito-Lay Rold Gold Classic Style Tiny Twists Pretzels, Lance Captain's Wafers Cream Cheese & Chives Crackers. more...
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losing 4.2 lb a week
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