| January 2013 |
| Wed 9th: |
672 *
|
23%
|
fat: 31.07g |
| |
protein: 32.74g |
| |
carbs: 68.69g |
|
-
|
-
|
| Tue 8th: |
1870 *
|
64%
|
fat: 52.53g |
| |
protein: 84.43g |
| |
carbs: 266.08g |
|
-
|
-
|
| Mon 7th: |
322 *
|
11%
|
fat: 18.07g |
| |
protein: 14.74g |
| |
carbs: 24.69g |
|
-
|
-
|
| December 2012 |
| Sun 23rd: |
55 *
|
2%
|
fat: 5.47g |
| |
protein: 0.77g |
| |
carbs: 1.04g |
|
-
|
-
|
| August 2012 |
| Wed 1st: |
1201 *
|
41%
|
fat: 48.40g |
| |
protein: 28.63g |
| |
carbs: 165.07g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
941 *
|
32%
|
fat: 26.40g |
| |
protein: 30.63g |
| |
carbs: 148.07g |
|
-
|
-
|
| Mon 30th: |
841 *
|
29%
|
fat: 36.40g |
| |
protein: 23.63g |
| |
carbs: 108.07g |
|
-
|
-
|
| Wed 25th: |
1383 *
|
48%
|
fat: 31.48g |
| |
protein: 37.72g |
| |
carbs: 246.08g |
|
-
|
-
|
| Mon 23rd: |
437 *
|
15%
|
fat: 13.28g |
| |
protein: 12.82g |
| |
carbs: 70.46g |
|
-
|
-
|
| Thu 19th: |
1810 *
|
62%
|
fat: 70.00g |
| |
protein: 35.00g |
| |
carbs: 251.00g |
|
-
|
-
|
| Wed 18th: |
1465 *
|
51%
|
fat: 58.47g |
| |
protein: 25.77g |
| |
carbs: 206.04g |
|
-
|
-
|
| Tue 17th: |
1732 *
|
60%
|
fat: 45.81g |
| |
protein: 45.05g |
| |
carbs: 291.42g |
|
-
|
-
|
| Mon 16th: |
1125 *
|
39%
|
fat: 35.47g |
| |
protein: 32.77g |
| |
carbs: 175.04g |
|
-
|
-
|
| Thu 12th: |
1095 *
|
38%
|
fat: 38.47g |
| |
protein: 34.77g |
| |
carbs: 150.04g |
|
-
|
-
|
| Wed 11th: |
1445 *
|
50%
|
fat: 47.47g |
| |
protein: 47.97g |
| |
carbs: 169.24g |
|
-
|
-
|
| Tue 10th: |
1472 *
|
51%
|
fat: 50.92g |
| |
protein: 39.41g |
| |
carbs: 215.34g |
|
-
|
-
|
| Mon 9th: |
2486 *
|
86%
|
fat: 75.46g |
| |
protein: 85.53g |
| |
carbs: 350.21g |
|
-
|
-
|
| Sun 8th: |
1242 *
|
43%
|
fat: 38.49g |
| |
protein: 42.96g |
| |
carbs: 188.04g |
|
-
|
-
|
| Sat 7th: |
927 *
|
32%
|
fat: 30.02g |
| |
protein: 29.98g |
| |
carbs: 117.47g |
|
-
|
-
|
| Fri 6th: |
1383 *
|
48%
|
fat: 55.48g |
| |
protein: 72.31g |
| |
carbs: 147.80g |
|
-
|
-
|
