abane's Journal, 27 June 2011

174.0 lb Lost so far: 2.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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2238 kcal

Fat: 84.09g | Prot: 54.37g | Carb: 330.06g.   Breakfast: Peach Cobbler, Wheat Wraps, Five Layer Dip. Dinner: French Fries (Medium), Southern Style Crispy Chicken Sandwich. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...

2312 kcal

Activities & Exercise: Sitting - 3 hours, Driving - 3 hours, Housework - 1 hour, Sleeping - 6 hours, Resting - 11 hours. more...