NSenatus's Journal, 30 March 2015

182.0 lb Lost so far: 35.0 lb.    Still to go: 7.0 lb.    Diet followed poorly.

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427 kcal

Fat: 14.37g | Prot: 27.52g | Carb: 49.00g.   Lunch: Turkey Burger on Bun. Snacks/Other: Hot Chocolate Cocoa (Made with Whole Milk). more...

3268 kcal

Activities & Exercise: Driving - 3 hours, Exercise machine (moderate) - 30 minutes, Exercise machine (fast) - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 6 hours. more...