Weigh In record (no journal entry) for 30 March 2015
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191.0 lb
Lost so far: 10.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2015:
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3597 kcal
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Fat: 150.62g | Prot: 124.51g | Carb: 439.81g.
Breakfast: Daddy Foods Ltd. Daddy's Coffee - Cream Only, The Greek Gods Honey Greek Yogurt, Sunbelt Fruit & Nut Granola Cereal with Raisins, Dates & Almonds, Daddy's Super Soy-Milk Smoothie. Lunch: Broccoli Flower Clusters , Daddy Foods Ltd. Creamy Tom Yum Ramen (Mama), Publix Fried Chicken Thigh. Dinner: Daddy Foods LTD Qdoba Burrito Bowl. Snacks/Other: Starbucks Petite Vanilla Bean Scone, Fritos Chili Cheese Flavored Corn Chips (Package), Mello Yello Mello Yello (Bottle), Organic Valley Lowfat Sour Cream, Broccoli Flower Clusters . more...
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2605 kcal
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Activities & Exercise:
Running - 7/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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steady weight
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