Sally tassani's Journal, 30 March 2015

Weigh In record (no journal entry) for 30 March 2015
138.2 lb Lost so far: 17.4 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2015:
425 kcal Fat: 15.09g | Prot: 22.57g | Carb: 47.79g.   Breakfast: Nature Valley Soft Baked Oatmeal Squares, Coffee, Land O'Lakes Mini Moos Half & Half Creamers. Lunch: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. more...
losing 2.8 lb a week



     
 

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