Weigh In record (no journal entry) for 29 March 2015
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138.6 lb
Lost so far: 17.0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2015:
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1027 kcal
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Fat: 33.97g | Prot: 30.86g | Carb: 132.02g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Coffee, Nature Valley Soft Baked Oatmeal Squares. Lunch: Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Lean Cuisine Culinary Collection Lemon Chicken. Dinner: Wasa Wasa whole grain crispbread, Laughing Cow Light Swiss Original Cheese Wedges, Cooked Cauliflower (Fat Added in Cooking), Heineken Light Beer. more...
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losing 0.1 lb a week
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Sally tassani's weight history
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