Sandi41's Journal, 27 June 2011

165.0 lb Lost so far: 6.6 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1168 kcal

Fat: 45.84g | Prot: 67.28g | Carb: 122.67g.   Lunch: Sonic Diet Coke (RT 44), Sonic Grilled Chicken Wrap. Dinner: Kroger Sweet Peas, parmesean couscous, Boston Market Meatloaf. Snacks/Other: Cucumber (Peeled), Kraft Handi-snacks Sugar Free Pudding. more...

2198 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 20 minutes. more...