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I am going to try and stay under 600 calories a day and try to keep the exercise at 30 min a day. I am lowering the amount of insulin and I am taking the shot about 1/2 hour after I eat so as nto too take too much. If I have to keep drinking juice for low blood sugars then the diet won't work. :(
Diet Calendar Entries for 21 June 2011:
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1376 kcal
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Fat: 60.14g | Prot: 102.87g | Carb: 112.48g.
Breakfast: Oroweat Sandwich Thins - Multi-Grain, Extra Lean Deli Sliced Ham, coffee, egg whites. Lunch: marzetti garlic dressing, Premium Deli Extra Lean Ham, salad greens. Dinner: Hellmann's Real Mayonnaise, tuna, healthy choice chicken rice microwave soup. Snacks/Other: Jif Creamy Peanut Butter., Oroweat Sandwich Thins - Multi-Grain, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, baby carrots, Frigo Cheese Heads Mozzarella & Cheddar String Swirls, Cheez-It Baked Snack Crackers 1.1 oz. more...
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2240 kcal
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Activities & Exercise:
Sleeping - 11 hours, Resting - 4 hours and 40 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 20 minutes. more...
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