|
Good Monday morning to all. Weekend was a little bit rough. So I am back on track today and staying on track from here on out. July 26th will be here before I know it and I want to reach my goal.
Diet Calendar Entry for 30 March 2015:
|
1120 kcal
|
Fat: 52.97g | Prot: 98.15g | Carb: 66.50g.
Breakfast: Tomatoes, Cottage Cheese (Lowfat 2% Milkfat), Califia Farms Pure Coconut Almond Milk Blend, Now Sports Whey Protein Isolate - Dutch Chocolate, Great Value Frozen Peaches, Dasani Bottled Water (20 oz). Lunch: Trader Joe's English Cucumber, Jennie-O Turkey Breast Tenderloin. Dinner: Tomatoes, Baked or Broiled Salmon, I Can't Believe It's Not Butter! Original Cooking Spray, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Dasani Bottled Water (16.9 oz). Snacks/Other: Green Tea, Sweet'N Low Sweet'n Low, Dasani Bottled Water (20 oz), Fiber One Protein Bars - Coconut Almond, Simple Truth Raw Almonds, Strawberries. more...
|
|
 Comments
Glen, you are right! What is passed is passed. Thanks for the positive words....
30 Mar 15 by member: Rae_Dorton
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rae_Dorton's weight history
|