Weigh In record (no journal entry) for 30 March 2015
|
247.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 March 2015:
|
1944 kcal
|
Fat: 87.02g | Prot: 69.76g | Carb: 225.41g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Kellogg's Frosted Flakes. Lunch: Strawberries, Great Value Sausage, Egg, & Cheese Croissant Sandwiches. Dinner: Mott's Cinnamon Applesauce, Chicken Thigh (Skin Eaten), Hunt's Diced Petite Tomatoes, Great Value Heavy Whipping Cream Ultra Pasteurized, Buitoni Three Cheese Tortellini. Snacks/Other: Dr. Pepper Dr. Pepper Ten, Aurora Products Roasted Salted Almonds, Pear, Peanut Butter, Thomas' Original English Muffins. more...
|
|
2964 kcal
|
Activities & Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
autiemiller's weight history
|