Weigh In record (no journal entry) for 30 March 2015
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205.0 lb
Lost so far: 5.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2015:
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440 kcal
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Fat: 20.00g | Prot: 16.00g | Carb: 48.00g.
Breakfast: Chick-fil-A Chicken Biscuit. more...
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gaining 0.2 lb a week
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