Jillzee00's Journal, 30 March 2015

My scale says I gained 2 lbs. Not worrying as I know I had that pizza. Also, I had lost quite a bit. Not sure if it's water, the scale or what, but going to record what I see and keep moving on. I know I am doing things right with the exception of Saturday. I will re-weigh myself after getting out of the shower just to be sure, though. Sometimes there is a difference from when I first get up to about 20 minutes later.

Diet Calendar Entry for 30 March 2015:
995 kcal Fat: 8.01g | Prot: 51.08g | Carb: 122.53g.   Breakfast: Yoplait Light Fat Free Yogurt - Very Vanilla. Lunch: Fresh Express Veggie Lover's Salad. Dinner: Merlot Wine, Brown Rice (Long-Grain, Cooked), Cooked Salmon. Snacks/Other: Merlot Wine, ShopRite Fat Free Mini Pretzels, Celery, ShopRite Fat Free Mini Pretzels. more...


Comments 
Am sure you'll drop it ASAP. You've been here before and know what to do!  
30 Mar 15 by member: BuffyBear
Thanks. I think being here helps keep me on track. I have to see the calories and what I'm eating. My main thing, is I need to get back to the gym. It will be a week tomorrow. I'm getting some exercise, but it's not like the gym.  
30 Mar 15 by member: Jillzee00

     
 

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