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24% body fat
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124.8 lb
Lost so far: 40.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2011:
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1756 kcal
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Fat: 81.67g | Prot: 70.26g | Carb: 204.80g.
Breakfast: Light Soymilk, GOLEAN Crunch! - Original. Lunch: Waffle Potato Fries (Small), Chick-fil-A Sauce, Chicken Nuggets (8 Count). Dinner: Black Beans, White Rice (Long-Grain, Cooked). Snacks/Other: Natural Oven Roasted Almonds - No Salt, Mocha Frappuccino Light (Tall), Peanuts (with Salt, Boiled, Cooked). more...
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steady weight
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bekahtumbles's weight history
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