Weigh In record (no journal entry) for 28 March 2015
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160.5 lb
Lost so far: 46.7 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2015:
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332 kcal
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Fat: 8.44g | Prot: 29.87g | Carb: 34.68g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey Vanilla Ice Cream, Mangos, Banane, Edeka Williams-Christ Birnen, Äpfel, Davert Chia Samen, Alpro Soya Mandelmilch Ungesüßt. more...
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gaining 8.5 lb a week
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schamanin's weight history
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