Weigh In record (no journal entry) for 29 March 2015
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209.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2015:
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2610 kcal
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Fat: 82.35g | Prot: 204.47g | Carb: 251.45g.
Breakfast: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate, Now Whole Psyllium Husks, Kroger Eggs (Large). Lunch: Safeway Sweet & Spicy Mustard, Ketchup, White Rice, Chicken Breast. Dinner: Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Barbacoa, Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Guacamole. Snacks/Other: Allmax Nutrition Carbion, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate. more...
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gaining 2.8 lb a week
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