Weigh In record (no journal entry) for 28 March 2015
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161.0 lb
Lost so far: 30.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2015:
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180 kcal
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Fat: 8.00g | Prot: 20.00g | Carb: 23.00g.
Breakfast: Quest Quest Bar S'mores. more...
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losing 1.0 lb a week
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anairda25's weight history
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