Weigh In record (no journal entry) for 27 March 2015
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145.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 March 2015:
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1771 kcal
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Fat: 48.45g | Prot: 147.69g | Carb: 181.63g.
Breakfast: Spinach, Kraft Double Cheddar Shredded Cheese, Egg White. Lunch: Smoked Salmon, McCain Deep N' Delicious Vanilla Cake, California Rolls. Dinner: Clementines, Eating Right Peeled Carrots, Chicken Leg (Skin Not Eaten). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Carnation Light Hot Chocolate. more...
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1878 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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